The Effect Of Aerobic Exercise On Cognitive Function

The Impact of Aerobic Exercise on Cognitive Function Mychaela Moore Biology – 4703 March 2, 2015 ABSTRACT – 1 page This report investigates the effects of physical activity on cognitive function. The impact is researched in both adults and children and the present similar findings. Research has shown that children do better on tests involving executive control following physical activity than children who do not participate in the physical exercise. It has also been shown that children that engage in higher intensity activity perform better than the children engaging in lower intensity activity. Investigations in adults have revealed that physical activity reduces subjects’ chances of developing Alzheimer’s or dementia. These studies are increasingly important, both because life span is increasing and leading to higher incidences of this diseases, and people are becoming more and more sedentary and leaving behind active lifestyles. 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